How Much Protein Is In Bacon? 15.9g
| Bacon | Per 100g |
| Energy (Calories) | 1005kJ (245kcal) |
| Protein | 15.9g |
| Carbohydrate | - |
| Sugars | - |
| Fats | - |
| Saturates | 6.6g |
| Fibre | - |
| Sodium | 1.3g |
| Salt equivalent | 3.3g |
| Vitamin B2 | - |
| Vitamin B12 | - |
| Calcium | - |
| Phosphorus | - |
Bacon is not a good protein source but if you are buying, look for the leanest cuts. If you are out having a good old 'English Breakfast' then maybe between the bacon, eggs and baked beans, you are getting a quota of protein but with the fat content this high it is not a meal for the healthy minded!
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