How Much Protein Is In Carrots? 0.6g
| Carrots | Per 100g |
| Energy (Calories) | 156kJ (37kcal) |
| Protein | 0.6g |
| Carbohydrate | 7.9g |
| Sugars | 7.4g |
| Fats | - |
| Saturates | 0.1g |
| Fibre | 2.4g |
| Sodium | trace |
| Salt equivalent | - |
| Vitamin B2 | - |
| Vitamin B12 | - |
| Calcium | - |
| Phosphorus | - |

Carrots are a root vegetable (grows beneath the soil), bright orange in colour displaying attractive green leaves that would do a flower display proud! Carrots contain beta carotene which our bodies convert to an excellent source of vitamin A. Carrots are a nutritious and pleasant tasting vegetable to eat raw, offering good sources of minerals and vitamins.