How Much Protein Is In Cod fish? 17.9g
| Cod fish | Per 100g |
| Energy (Calories) | 340kJ (80kcal) |
| Protein | 17.9g |
| Carbohydrate | 0g |
| Sugars | 0g |
| Fats | - |
| Saturates | 0.2g |
| Fibre | 0g |
| Sodium | 0.1g |
| Salt equivalent | 0.3g |
| Vitamin B2 | - |
| Vitamin B12 | - |
| Calcium | - |
| Phosphorus | - |
Cod is one of the most popular fish and is well know for being used in the traditional 'British fish and chips'. It is also one of the easiest fish to cook and has a lovely white flaky texture. It is high in protein, low in fat and easily digested.
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