How Much Protein Is In Couscous? 15.1g

Couscous is a great alternative to use where you may usually use rice for both hot and cold dishes. It is made from semolina, flour, salt and water. Couscous is quicker to prepare than rice and fluffs up easily with a fork after minimal cooking.

Couscous is also made from durum wheat which needs a longer cooking time. Nutritionally couscous is similar to rice but has more protein per 100g.