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How Much Protein Is In Lobster? 26.41

Lobster Per 100g
Energy (Calories) 143
Protein 26.41
Carbohydrate 3.12
Sugars -
Fats -
Saturates -
Fibre -
Sodium 227
Salt equivalent -
Vitamin B2 -
Vitamin B12 -
Calcium 63
Phosphorus 229
Lobster

If you are dining out on lobster you can also have the satisfaction of knowing you are having a protein packed meal with only 1.3g of fat per 100g of lobster meat. The lobster meat is found mostly in the tail and two front claws with lesser amounts in the legs and torso.