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How Much Protein Is In Pasta? 12.5g

Pasta Per 100g
Energy (Calories) 1505kJ (355kcal)
Protein 12.5g
Carbohydrate 73.0g
Sugars 2.4g
Fats -
Saturates 0.3g
Fibre 2.6g
Sodium -
Salt equivalent -
Vitamin B2 -
Vitamin B12 -
Calcium -
Phosphorus -
Pasta

Pasta is a great source of carbohydrate that will keep your body fueled for long periods of time.

It is a great food to eat before a gym workout and can be mixed with chicken and tuna to make a complete meal.