THE NO.1 WEBSITE FOR PROTEIN NUTRITIONAL INFORMATION - PROTEIN INTAKE CALCULATOR & HIGH PROTEIN FOOD LIST
HOME | DAILY PROTEIN INTAKE | LIST OF PROTEIN FOODS
You are here: foods > soya beans >

How Much Protein Is In soya beans? 35.9g

soya beans Per 100g
Energy (Calories) 1555kJ (375kcal)
Protein 35.9g
Carbohydrate 14.8g
Sugars -
Fats -
Saturates 2.3g
Fibre 15.7g
Sodium trace
Salt equivalent trace
Vitamin B2 -
Vitamin B12 -
Calcium -
Phosphorus -
soya beans

Soya beans contain all of the eight essential amino acids and are therefore excellent for vegetarians. Soya beans are packed with energy and promote cardiovascular health. Soya is a good substitute for meat and dairy foods and of course the familiar soy sauce is made from soya beans.