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How Much Protein Is In Tilapia Fish? 24g

Tilapia Fish Per 100g
Energy (Calories) 105
Protein 24g
Carbohydrate -
Sugars -
Fats -
Saturates -
Fibre -
Sodium 16mg
Salt equivalent -
Vitamin B2 -
Vitamin B12 -
Calcium -
Phosphorus -
Tilapia Fish

Tilapia is becoming a very popular fish weighing in at between 1-2 pounds. It is less expensive than many other fish, and is high in protein. Tilapia is mild tasting and has lean white flesh making it extremely versatile for working well in most fish recipes. An added bonus is that Tilapia has low levels of mercury.