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How Much Protein Is In Tuna Fish (Steak)? 25.6g

Tuna Fish (Steak) Per 100g
Energy (Calories) 455kJ (110kcal)
Protein 25.6g
Carbohydrate 0g
Sugars 0g
Fats -
Saturates 0.3g
Fibre -
Sodium 0.1g
Salt equivalent 0.3g
Vitamin B2 -
Vitamin B12 -
Calcium -
Phosphorus -
Tuna Fish (Steak)

Tuna fish steaks are a wonderful alternative to beef steak or chicken. Tuna steaks are not only a great taste but you know you are feeding your body a highly nutritious food. As well as being an excellent source of protein, tuna also contains omega -3 vitamins B12 and B3 and essential fats. Can also improve skin conditions and help lower blood pressure and cholesterol.