How Much Protein Is In Venison (Dear meat)? 30.21
| Venison (Dear meat) | Per 100g |
| Energy (Calories) | 158 |
| Protein | 30.21 |
| Carbohydrate | - |
| Sugars | - |
| Fats | - |
| Saturates | - |
| Fibre | - |
| Sodium | - |
| Salt equivalent | - |
| Vitamin B2 | - |
| Vitamin B12 | - |
| Calcium | - |
| Phosphorus | - |
Venison is the name given to meat that comes from all types of deer. Venison (deer meat) is a high source of protein and the meat is leaner than beef. Venison is known for it's tender fillet steaks, also popular for chops and to roast. Venison can also be minced and made into patties and sausages, or because of it's stronger flavor it works well for making a tasty stew.
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