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How Much Protein Is In Venison (Deer meat)? 30.21

Venison (Deer meat) Per 100g
Energy (Calories) 158
Protein 30.21
Carbohydrate -
Sugars -
Fats -
Saturates -
Fibre -
Sodium -
Salt equivalent -
Vitamin B2 -
Vitamin B12 -
Calcium -
Phosphorus -
Venison (Deer meat)

Venison is the name given to meat that comes from all types of deer. Venison (often misspelled dear meat) is a high source of protein and the meat is leaner than beef. Venison is known for it's tender fillet steaks, also popular for chops and to roast. Venison can also be minced and made into patties and sausages, or because of it's stronger flavor it works well for making a tasty stew.